Our Services

Mental Health

Depression Counselling

Persistent sadness and loss of interest in life's activities

Anxiety Management

Excessive worry, fear, or nervousness about uncertain outcomes.

Grief & Loss Support

Intense sorrow and mourning over the death or absence of someone or something.

Stress Management

Overwhelming mental or emotional pressure from external factors.

Anger Therapy

Intense emotional response to perceived injustice or frustration.

Guilt Recovery

Feelings of responsibility for a wrong or harmful action.

Adolescent Issues

Peer Pressure Counselling

Influence from others to conform to their behavior or attitudes.

Bullying Intervention

Repeated aggressive behavior intended to intimidate harm others.

Identity Crisis Support

Struggle to define oneself or find a clear sense of direction.

Body Image Therapy

Concerns or dissatisfaction with ones physical appearance.

Suicidal Thoughts Counselling

Contemplation of ending ones life due to emotional distress.

Self-Harm Prevention

Deliberate injury to oneself as a way to cope with emotional pain.

Disruptive Behaviors Therapy

Actions that disturb or interrupt normal activities or functioning.

Family & Relationships

Parenting Conflict Resolution

Disagreements or struggles in raising children.

Attachment Therapy

Difficulty forming or maintaining healthy emotional bonds.

Relationship & Marriage Counselling

Challenges in building or maintaining intimate partnership..

Adjustment Counselling

Struggles to adapt to new situations or changes in life.

Pregnancy & Childbirth Support

Emotional and physical challenges related to having a baby.

Family Dynamics Therapy

Interactions and relationships within a family system.

Trauma & Abuse

Violence & Abuse Counselling

Physical or emotional harm inflicted by others.

Trauma & PTSD Therapy

Emotional and psychological damage caused by distressing experiences.

Addiction & Compulsion Counselling

Uncontrolled urges to engage in specific behaviors or consume substances.

Substance Abuse Therapy

Excessive use of drugs or alcohol that impacts daily functioning.

Neglect Recovery

Failure to meet the basic needs of a person, especially in caregiving situations.

Specialized Services

Academic & Career Guidance

Worries regarding education or professional goals and success.

Phobia Therapy

Intense, irrational fears of specific objects or situations.

Sleep Disorder Counselling

Difficulties in getting adequate or restful sleep.

Aging Support

Emotional and physical challenges related to growing older.

Religious & Spiritual Counselling

Struggles related to beliefs, faith, or religious practices.

Prejudice & Discrimination Therapy

Unfair treatment based on race, gender, or other characteristics

Social Anxiety Management

Fear or discomfort in social situations due to perceived judgment.

Life Transitions Counselling

Emotional and psychological adjustment to major life changes.

Self-Esteem Enhancement Therapy

Negative perception of oneself and lack of self-worth.

Personal Grooming Services

Personal Grooming Services

Guidance on hygiene techniques, personality enhancement, and confidence building.

Corporate Training

Corporate Training

Workshops for mental wellness and personality development.